Have you hit a plateau in your cardio vascular and strength-training routine? If you are looking to get a kick start to changing your life, your mind and your body, then your transformation starts right here right now.

Whether it's losing inches, building lean muscle mass, knowledge of proper nutrition or gain a competitive edge. Core Training by Chum is a dedicated and knowledgeable trainer who will teach, coach and motivate you on how to achieve your fitness goals. Each lifestyle program is customized to meet you where you are in your nutritional, physical, and personal goals.
Change your mind, Change your body, Change your life! Imagine the possibilities! 

Chum's rock solid mindset has inspired countless men and women to get back into shape or take their fitness goals to the ultimate level. Her mission is to help others achieve their goals through her incredible passion, energy and fitness expertise.

Core Training by Chum offers a variety of training programs. Come try out one of our most popular training programs - Boot Camp! Or have a one on one training program with Personal Training. Develop your Kick Boxing technique in a private training session with Bag and Pad drills.  These comprehensive physical training programs have many fun cardiovascular and core strength training exercises that are designed to increase your speed, cardiovascular endurance, muscle tone, and weight loss. You will get the expertise and benefits of one-on-one personal fitness training with the camaraderie and motivation of working in a group with others just like you. Chum's Boot Camp will guide you through structured and motivating workouts to maximize your body’s potential and health. Core Training by Chum will give you the tools you need to jump start your fitness goals and metabolism in a fun high energy environment.