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Boot Camp:

The Philosophy of Chum Tran's Boot Camp Fitness Training is core strength, stamina and flexibility. This comprehensive physical training program is fun and challenging, at Boot Camp we focus on core strength training exercises that are designed to increase your speed, cardiovascular endurance, muscle tone, and weight loss. You will get the expertise and benefits of one-on-one personal fitness training with the camaraderie and motivation of working in a group with others just like you. Chum's Boot Camp will guide you through structured and motivating workouts to maximize your body’s potential and health. Chum's Boot Camp will give you the tools you need to jump start your fitness goals and metabolism in a fun high energy environment. Boot Camp meets two to three times per week for 45 minutes.  Contact Chum for availability and times. Join us now for an intense and exciting 6 week program!


ANYTIME FITNESS BOOT CAMP SCHEDULE

Monday 6:15 am - 7:00 am 8:15 am - 9:00 am
Tuesday 6:15 am - 7:00 am 8:15 am - 9:00 am - yoga
Wednesday 6:15 am - 7:00 am 8:15 am - 9:00 am
Thursday 6:15 am - 7:00 am 8:15 am - 9:00 am

OSKAR BLUES BOOT CAMP SCHEDULE

core training Monday 11:30 am - 12:15 am  
Tuesday 8:15 am - 9:00 am 4:15 pm - 5:00 pm
Wednesday 11:30 am - 12:15 pm  
Thursday 8:15 am - 9:00 am 4:15 pm - 5:00 pm
Friday 6:30 am - 7:15 am 8:15 am - 9:00 am

Personal Training by Appointment


Chum